Mid Week & Hump Day Check-ins


As I continue to study and read, I’ve noticed that my guy Jesus was infamous for taking Some ME Time.


He often poured into the lives of many in need and the Bible clearly Let’s us know as powerful as He was, He too allowed himself to be rejuvenated, refreshed and refueled through prayer and mediation. 


Today’s society views #selfcare in a totally different way. Most times only catering to the surface of things.


True Self Care is when we allow our Creator who is limitless in power to refill us. There are things that we each are secretly yearning for that only He can fulfill, after all He did create us.



As busy as life can be true selfcare is tapping into a well that never runs dry.


“But Jesus Himself would often slip away to the wilderness and pray [in seclusion].”
‭‭LUKE‬ ‭5:16‬ ‭AMP‬‬


Lonely but not alone is my new way of being, it’s quite necessary!

photo cred: Nicholle Kobi (Black Woman Solitude)

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